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SAN DIEGO -- Manti Teo is back practicing with the San Diego Chargers instead of working on a side field. "Its way better than running gassers, thats for sure," the inside linebacker said Monday, when the Chargers started their third and final week of organized team activities, which are practices in shorts, jerseys and helmets. Until Monday, Teo had been working on a side field with other players recovering from injuries. He had surgery on his right foot in late January. "Im very confident coming into the off-season and today was a great day to be out c" he said. His rookie season got off to a slow start after he injured his foot in the exhibition opener. At the time, the team said it was a sprain but after the season, Teo said it was a stress fracture. "Its getting there," the former Notre Dame star said. "Today was my first day out and it felt pretty good and we are going to continue to work and get better so Im not taking any steps back." Asked to what extent the injury bothered him last year, he said: "Every NFL player, you are never fully healthy. You just make sure you are able to do what you got to do on Sundays and I was able to do what I was able to do and now Im looking forward to this year with a year under my belt and it will be good." After missing the first three regular-season games, Teo started the final 14 games, plus the two playoff games. He was credited with 93 tackles in the regular season. Teo said hes about four or five pounds lighter than last season. "Im a little lighter than I was last year," he said. "A lot of people think Im heavier because Im bigger. I feel good. I feel in control and that is something as a football player that is very, very important." He said he wanted to get "more explosive and stronger. Obviously, it was a little tricky with my foot so we really focused on the muscles around it and got the work necessary and when my foot stated to progress and get better, I was able to do more things with my feet. Everything is a process and now I can start focusing on other things: my drops, getting out of breaks and closing speed and all that good stuff. It is a very exciting time." After practice, coach Mike McCoy aired out his team for several minutes. At one point, he invoked the loss at Denver in the divisional round of the playoffs. "We set a standard around here for whats acceptable and whats not," McCoy said later. "There are certain things you like and certain things you dont like." Tight end Antonio Gates hasnt been at the practices that have been open to the media. McCoy wouldnt say if the absence was medical related. "Gates is accountable for," the coach said. New Jersey Devils Jerseys China .J. Fair didnt have many chances to be the main option for Syracuse last season. 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United, returning to his Major League Soccer squad with mixed feelings about the Americans World Cup run -- sad that it ended when it did but proud of his teams performance.LAKE FOREST, Ill. -- The Chicago Bears have agreed to terms with safety Brock Vereen and QB David Fales on four-year contracts. Vereen was selected by Chicago in the fourth round of the draft out of Minnesota. As a senior in 2013, he was selected All-Big Ten Conference first team by the leagues coaches. Fales was selected in the sixth round after starting all 25 games as San Jose States quarterback over tthe past two seasons (2012-13).dddddddddddd He completed 639 of 938 passes (68.1 per cent) for 8,382 yards, 66 touchdowns and 22 interceptions. He was one of only two quarterbacks in the FBS to pass for more than 4,000 yards in each of the past two seasons, along with Fresno States David Carr. Vereen and Fales are the first 2014 draft picks to agree to terms with their respective team. 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