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We hear from James Taylor and Michael Holding as well as the captains after England wrapped up victory over Sri Lanka in the first Investec Test. Taylor discusses how players pass the time during rain delays, his disappointment at having been forced to retire just as he was establishing himself in the England side and how he is enjoying the chance to join the big names in the Sky Sports commentary team for the day.Click here to download the latest Sky Cricket Podcast. He also talks about his upcoming surgery, fielding at short leg and playing rugby against Jonny Bairstow.Meanwhile, on the pitch England completed a comprehensive win by an innings and 88 runs with James Anderson taking another five-for to end with match figures of 10-45.Afterwards, both captains - Alastair Cook and Angelo Mathews - as well as man of the match Bairstow, gave their reaction. Sky Sports Cricket Podcast - 21st May As well as that, Michael Holding explains why Englands bowlers should be given the credit rather than the Sri Lankan batsmen being blamed for their low scores at Headingley and sees promise in Kusal Mendis.The former West Indies fast bowler also ponders how England will try to replace Ben Stokes if the all-rounder is ruled out of the second Test at Durham.Watch the second Investec Test between England and Sri Lanka, at Chester-le-Street, from 10am, Friday, Sky Sports 2. Or watch from £6.99 without a contract, on NOW TV. Also See: Jimmy takes 10 in innings win WATCH: Story of D3 Scorecard As it happened Custom Eagles Jerseys . On the eve of the 2013-14 NBA season, he can finally take a step back and allow his team to do the talking. Avonte Maddox Jersey . Linemates Ryan Johansen and Boone Jenner each had a goal and an assist in the first period, and Sergei Bobrovsky made 36 saves to lead the Blue Jackets past the Florida Panthers 4-1 on Saturday night. http://www.theeaglesshoponline.com/Youth-Markus-Wheaton-Eagles-Jersey/ .Y. - The New York Islanders are brimming with confidence these days, thanks to a standout goalie and a newfound winning attitude. Haloti Ngata Jersey . Right-hander Todd Redmond took the loss. Jose Bautista hit his second home run of the spring. Here are a handful of tidbits from around camp: Hutchison impressive The Blue Jays are being cautious when talking about their young arms but internally, excitement is building over the way Drew Hutchison is looking and performing this spring. Michael Bennett Eagles Jersey . Cilic cruised to victory, beating the seventh-seeded Seppi 6-1, 6-3 in just 72 minutes. He faced only one break point, winning 24 out of 29 points played on the first serve.VANCOUVER - The timing was right for the Vancouver Whitecaps to play the best team in the league. Sebastian Fernandez scored a pretty goal on a booming shot from about 30 yards out as the Whitecaps beat the Seattle Sounders 1-0 in Major League Soccer play Saturday night. The win restored some shine to a Vancouver team that had looked tarnished in their last two games, including a loss that ended a franchise record eight-game undefeated streak. The Whitecaps also snapped a two-game scoreless streak. "Any game you play against Seattle is always tough," said Vancouver coach Carl Robinson. "The game came at the right time. "We havent performed to our level (the last two games). We havent been bad but I dont think weve been good. We got back to work this week and refocused on certain things." Seattle coach Sigi Schmid said Vancouver was the hungrier team. "Hats off to them," he said. "I thought they played with a lot of passion because of the (past) results that they had and we didnt really match that completely until the second half. "We were around but we didnt put shots accurately enough on goal. This is a bump in the road. That is all it is." The Sounders played without several of their best players, including leading goal scorers Clint Dempsey (returning from the World Cup) and Obafemi Martins (injury). Seattle also was missing midfielders Osvaldo Alonso and Gonzalo Pineda who both were suspended due to an accumulation of yellow cards. Schmid refused to use the missing players as an excuse. "We had enough quality on the field to get a result and to play," he said. Vancouver midfielder Gershon Koffie said the Whitecaps still had to beat a good team. "We dont really think about the players that are missing," he said. "We were all about the three points. "We got it." The Whitecaps controlled most of the first half against their Cascadia rivals. They managed to keep possession of the ball and passed with authority. In the second half they buckled down defensively when Seattle began to press. "The second half was about rolling the sleeves up, grit and desire and heart," said Robinson. There was a large contingent of Seattle fans among the loud, flag-waving sellout crowd of 22,500 at B.C. Place Stadium. Fernandez scored in the 12th minute when he took a pass from Pedro Morales and launched a rocket that sailed past the outstretched fingers of Sounders keeper Stefaan Frei.dddddddddddd "Pedro gave a good ball to me," said Fernandez, who scored for the third time this season. "I turned with the ball and there was space. "It was a good opportunity. I just tried to shoot." Morales was a thorn in the Sounders side all night. In the 19th minute he lofted a free kick from a sharp angle that landed in the box. The ball sat tantalizing for a few seconds but was cleared before a Whitecap could touch it. In extra time of the first half, Morales struck a curling shot that Frei stopped. "If he doesnt perform, we dont play well," said Robinson. "He went into areas and got the ball. "His range of passing was excellent. He calmed it down, he slowed it down, he won free kicks." Morales said the win helped prove the young Whitecaps can keep pace with the best teams in the league. "It was extremely important," he said through an interpreter. "It was a chance to show our fans what we are capable of. "If we continue with this attitude we will keep growing as a team." The loss snapped a three-game win streak for Seattle, who came into the game unbeaten in five matches. Seattle continues to lead the MLS standings with 35 points from a 11-3-3 record. Vancouver and Seattle tied in the teams previous meeting in May. The Whitecaps remain fifth in the Western Conference but climbed to within a point of fourth-place Colorado. Vancouver has 25 points from a 6-3-7 record. One of the games prettiest plays came in the 33rd minute when defender Steven Beitashour sent a perfect cross to a charging Erik Hurtado, but the forward sent the shot high and wide. The Sounders found their legs in the second half. Midfielder Lamar Neagle came close in the 52nd minute, firing a shot that drifted just wide of the Vancouver net. Seattles Tristan Bowen, a second-half substitution, banged a shot in the 60th minute that took a dangerous bounce before being gobbled up by Whitecaps keeper David Ousted. Notes: Morales wore the captains armband with Jay DeMerit out with an ankle injury. … Beitashour returned to the Whitecaps lineup for the first time since May 10 after playing for Iran at the World Cup. … Vancouver midfielder Nigel Reo-Coker says the birth of his daughter Scarlet has "completely changed" his life. … The Whitecaps play at home next Saturday against Chivas USA, travel to Toronto for a game July 16, then play in Salt Lake July 19. 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