Plauderecke » increased his lead in the Giro dItalia

BASSANO DEL GRAPPA, Italy -- Colombias Nairo Quintana showed off his climbing strength and increased his lead in the Giro dItalia with a victory Friday in the 19th stage, a mountain time trial. Quintana, runner-up at last years Tour de France, clocked 1 hour, 5 minutes, 37 seconds over the 26.8-kilometre (16.7-mile) route from Bassano del Grappa to Cima Grappa. Italys Fabio Aru finished second, 17 seconds behind, and Colombias Rigoberto Uran was third, 1:26 behind. "I had a great feeling and I took full advantage of it," said Quintana, who rides for the Movistar team. "I was really well prepared." After his second stage win in this years race, Quintana moved 3:07 ahead of Uran in the overall standings. Aru moved ahead of Pierre Roland into third, 3:48 back. Victorias Ryder Hesjedal dropped to ninth overall after finishing 26th in Fridays stage. Svein Tuft of Langley, B.C., was 138th Friday and sat 155th overall. Giuseppe Martinelli, Arus team director with Astana, continued to discuss the controversial 16th stage, which was also won by Quintana amid questions whether the dangerous descent from the Stelvio pass was supposed to be neutralized or not. "I think that conditioned the race," Martinelli said. "Quintana probably would still have won but not with a three-minute advantage (on Aru)." The opening five kilometres (three miles) of the time trial were nearly flat but then the road tilted uphill dramatically, reaching a gradient of 14 per cent at one point. Many riders changed bikes after the flat section, going from a specialized time trial version to their regular road bikes for the climb. Quintana even changed his helmet. "It only cost me a few seconds," Quintana said. "I was really calm. We practiced it." Stage 20 on Saturday is the races last mountain leg, a 167-kilometre (104-mile) route that starts in Maniago and finishes with a climb up the demanding Monte Zoncolan. "I think I already did today what the fans wanted to see," Quintana said. "Tomorrow I hope me and my team can control the stage." The race ends on flatter ground Sunday in the northeastern port city of Trieste. Chukwuma Okorafor Jersey . Jamies number grades given are out of five, with five being the best mark. Henrik Lundqvist, New York Rangers (4) – He had a strong game Sunday; was very good in tight with big saves on Crosby, Malkin and Neal in-crease. Morgan Burnett Steelers Jersey . James scored 25 points against his former team, leading the energized Heat to a 114-107 victory over the Cleveland Cavaliers on Saturday night. Dwyane Wade added 24 points and Chris Bosh had 22 for the Heat, idle since a 90-84 loss Tuesday at Indiana. http://www.steelersrookiestore.com/Steel...hington-Jersey/. Not Peyton Manning. Hes holding on to the heartache to stoke his competitive fire. James Washington Jersey . The senior threw for 319 yards and no interceptions in his final college game, leading No. Sean Davis Jersey . -- Max Domi scored twice and set up two more as the London Knights toppled the visiting Kingston Frontenacs 6-4 on Sunday in Ontario Hockey League action.Each week, TSN.ca takes a look at the top available players in fantasy football ahead of the weekly waiver deadline. Quarterbacks Colt McCoy, Washington Redskins (at Vikings) Last Week: 25/30, 299 yards, 1 INT McCoy should only be considered in Two-QB leagues and even then is a risky addition with Robert Griffin III potentially returning in Week 9, but the former third round pick had one of the most productive games of his career Monday night against the Cowboys. That could push RG3’s return date back two weeks when the Redskins return from their bye. Zach Mettenberger, Tennessee Titans (bye week) Last Week: 27/41, 299 yards, 2 TDs, 1 INT Mettenberger’s middling QB2 numbers were inflated by garbage time stats, but it doesn’t matter when or how you get your points in fantasy football, and the Titans’ rookie QB figures to have plenty of garbage time to pad his stats moving forward. Mettenberger is still just an option in Two-QB leagues only. Running Backs Lorenzo Taliaferro, Baltimore Ravens (at Steelers) Last Week: 7 carries, 27 yards, 2 TDs; 2 receptions (3 targets), 42 yards Ravens’ backup running back Taliaferro has two things going for him in fantasy. He’s clearly the team’s choice in short yardage situations – and scored two touchdowns last week as a result of that – and is an option for Joe Flacco in the passing game. It’s kind of a weird combination, but one that could be worth a flyer for a desperate fantasy team. It’s slim pickings at RB on the waiver wire this late into the season and with no major injuries over the weekend, but if Jeremy Hill is available in your league he may be worth a look. Giovani Bernard didn’t finish the game this week for the Bengals and while his injury doesn’t appear serious, if he misses any games Hill should be in line for an opportunity to put up points. Wide Receivers Martavis Bryant, Pittsburgh Steelers (vs. Ravens) Last Week: 5 receptions (7 targets), 83 yards, 2 TDs The Steelers probably should have played Bryant much earlier in thhe year.dddddddddddd Finally playing the last two weeks, Bryant, a rookie, has averaged 15 points a week. Now, Ben Roethlisberger isn’t going to throw six touchdowns every week which means Bryant isn’t going to catch two touchdowns every week, but the fourth-rounder is averaging six targets a game and should be at least a flex candidate moving forward. Brandon LaFell, New England Patriots (vs. Broncos) Last Week: 11 receptions (11 targets), 124 yards, 1 TD A look at LaFell’s stat line over the past six weeks suggests he’s a better Week 11 play (after the Patriots’ bye) than Week 9, but maybe grab him now just in case. LaFell has put up huge games every other week, in between very mediocre performances. Jokes aside, LaFell is getting more and more play in a Patriots’ offence that has been strong since the ‘sky is falling’ warnings of a couple weeks ago. John Brown, Arizona Cardinals (at Cowboys) Last Week: 5 receptions (10 targets), 119 yards, 1 TD Brown had his first big game in four weeks and second of the season. The rookie is talented but still very inconsistent, so he’s a boom or bust pick moving forward that’s still probably more bust than boom. Brown’s 10 targets were a season high however, so there’s hope his down weeks aren’t quite as down moving forward. Another rookie receiver to keep an eye on is the Colts’ Donte Moncrief. It shouldn’t be long before Moncrief passes Hakeem Nicks on the depth chart and if that move coincides with Reggie Wayne’s injury, Moncrief could be in line for a big week. Tight Ends Tim Wright, New England Patriots (vs. Broncos) Last Week: 7 receptions (7 targets), 61 yards, 1 TD Wright isn’t the second tight end the Patriots once had, but every once in a while he shows signs that he could be. Last week was one of those times, as Wright secured his third touchdown of the game and second double digit point week. Wright is the best “backup” tight end in the league and better than a lot of starters. He’s still just a bye week fill-in however. Wholesale Hoodies NFL Shirts Outlet Jerseys NFL Wholesale Cheap NFL Jerseys Free Shipping Wholesale Jerseys Cheap Cheap NFL Jerseys China Wholesale Jerseys Wholesale NFL Jerseys Cheap NFL Jerseys China Cheap NFL Jerseys ' ' '