RENTON, Wash. -- For the first time since the middle of November, the Seattle Seahawks saw No. 11 on the practice field Thursday. Whether Percy Harvin gets back on the field for Seattle in time for its divisional playoff game on Jan. 11 will be closely watched over the next week. But at least one important teammate thinks Harvins time to return has come. "Hes ready to go I think. But well see. Youve got to listen to the trainers and coach (Pete) Carroll and see how hes feeling," Seattle quarterback Russell Wilson said after Thursdays practice. "That just adds another element to our game. If we can add Percy Harvin hes explosive as can be. He has a great knack for the game. Hes very physical, loves to just to make big-time plays. If we can get him out there that will be great if thats the case." Harvin was not available to speak about his return and the team was not required to submit an injury report since they have a bye this week as the No. 1 seed in the NFC. But just seeing Harvin on the field is a stunning turn from a week ago when it was hinted that he could be headed for injured reserve and shelved until the 2014 season. Instead, the Seahawks could be getting a dynamic playmaker back in time for the post-season. "We want him at 100 per cent. Whenever hes ready to go, we want to make sure that Percy Harvin is ready to go," Wilson said. "If he is, man that is something else. He can make a lot of plays for us, do a lot of special things like the rest of the guys." Harvin missed the first 2 1/2 months of the season following hip surgery in early August. He returned in Week 11 against Minnesota and caught one pass and had a 58-yard kickoff return. Harvin was then sidelined again by what Carroll called "soreness" following his debut. One of the important moments in the decision to get Harvin back on the practice field was a 15-minute throwing session he had with Wilson on Monday morning. Carroll noted on Monday that Harvin had run well, but did not mention the time spent catching passes with Wilson. "Didnt throw too much, just kind of caught the ball, threw with him, played a little pitch-and-catch. He did a great job," Wilson said. There is no guarantee that Harvin will play even with him practicing. The only week hes practiced extensively the entire season was leading into the game against Minnesota when Harvin faced his former team. He was in for 19 offensive snaps and two on special teams, but was unable to get back on the field following Seattles bye in Week 12. Carroll was cautious on Monday about whether Harvin would be able to get back enough to contribute and emphasized that even if he did it would not change how the Seahawks do things offensively. But it could change how the Seahawks are defended with his presence on the field drawing additional attention and possibly opening up opportunities for other receivers such as Golden Tate and Doug Baldwin. Seattles pass game has struggled the final month of the regular season with Wilson throwing for more than 200 yards once in the final four games. "If he can help his team, then thats great and weve never ever said that this changes anything for us," Carroll said on Monday. "Hes one of the terrific, young players on the team and were hoping that he can do his part and fit in." Air Max Plus Free Shipping . -- Maple Leafs captain Dion Phaneuf has been suspended two games for his hit from behind on Kevan Miller of the Bruins. Cheap Air Max Plus Wholesale . The Islanders own the fifth pick in the 2014 draft but had until June 1 to decide whether to keep it or defer to 2015. The selection was packaged in the teams deal for Thomas Vanek on October 27, 2013. http://www.airmaxplusireland.com/ .C. -- Gleason Fournier scored the shootout winner as the Grand Rapids Griffins defeated the Abbotsford Heat 4-3 Friday in American Hockey League action. Air Max Plus Outlet Online . 15 in Hamburg. 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Battling in the clinch against the cage, Marqaurdt (33-13-2) threw Te Huna (16-8) to the canvas and moved immediately into mount. When Te Huna rolled to escape, Marquardt went to the back and then slipped off to the side, trapping the arm and extending it to earn a submission win with 26 seconds left in the opening round. "An armbar was not part of my plan," said Marquardt. "It just sort of happened." The nights heavyweight co-feature was a little light on action, but Jared Rosholt (11-1) picked up a one-sided decision win over Australian fan-favourite Soa Palelei (21-4). It was Rosholts wrestling pedigree that earned him the win, utilizing a grinding grappling attack to bring Palelei repeatedly to the floor and preventing him from really ever launching any sort of attack. The crowd often booed the slow-paced fight, but at the end of 15 minutes, it was clear Rosholt had done enough to win the fight, and he was awarded the victory with three scores of 30-27. "I was a little disappointed with that win," Rosholt admitted. "I had a vision to dominate, which I did, but not in the fashion I wanted. "My last few fights have gone the distance, which is disappointing but proves that I have the conditioning, which is definitely an advantage at this weight class.dddddddddddd" In a grappling-heavy featherweight matchup, Charles Oliveira (18-4) scored an impressive submission win over fellow jiu-jitsu ace Hatsu Hioki (27-8-2). The entertaining matchup saw both men transition and sweep to dominant positions on the floor while seeking submission opportunities. Multiple attempts came from both men, but it was a modified guillotine choke in the second round that sealed the victory for Oliveira. Trapped in the hold, Hioki was forced to tap out for the first time in his career. "My opponent tonight was very tough and challenging," Oliveira admitted after the fight. "I studied all of his fights and knew he would be tough. "I know we are in New Zealand, but you always hear Brazilians in the crowd. They are the most passionate fight fans and always make lot of noise. Tonight, they inspired me to take the win." In the nights first main-card matchup, New Zealand native Robert Whittaker (13-4) picked up an impressive decision win over fellow welterweight Mike Rhodes (6-3). Whittaker, the former winner of "The Ultimate Fighter: The Smashes," was the better striker throughout the three-round affair, using crisp boxing to pick apart his opponent with a sharp jab and powerful right hand. Rhodes was a game opponent, offering counters until the end and never seeming to slow, but Whittakers relentless attack earned him all three rounds, and he was awarded an unanimous-decision win with scores of 30-27 across the board. "The game plan was to throw as many weapons at my opponent as possible," Whittaker said after the win. "Hats off to Mike -- he gave a lot and definitely took a lot of shots. 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